I am passionate about helping people get their life back. Whether you are struggling with your weight, cholesterol, blood pressure, or simply a lack of energy, I want to help you conquer these problems and achieve health!
As a Health Coach with Take Shape for Life, I am here to help you take the important first step in creating a healthier you. We will start by getting you to a healthy weight then teach you healthy habits that will help you keep it off for a lifetime. My goal is to help you change your lifestyle by equipping you with the program and support needed for success.... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››